Subliminal Health & Fitness Subliminal Video

Subliminal Health & Fitness Subliminal Video
Subliminal Health & Fitness Subliminal Video

Friday, November 26, 2010

[TSM] How do you like all these free systems? 2 More Free Subliminal Video Downloads!! :-)

I'm gonna make this quick!

For those of you who requested and actual download of the free subliminal videos
we've sent out over the last 5 days, come 'n get it!!

The Links to the Videos are Below.

The only trick is that you can't sell it.  You can share it, but can't sell it or modify it in any way.

Strong Woman – Free Subliminal Video

http://www.nelsonberrysubliminalblog.com/strong-woman-free-subliminal-video

Angels- Free Subliminal Messages Video

http://www.nelsonberrysubliminalblog.com/free-subliminal-messages-video-sunday

 

With Respect,

Nelson Berry
Subliminal Video Messages

Thursday, November 25, 2010

Subliminal Messages MP3

Subliminal Messages MP3s

Subliminal Messages MP3s

Subliminal Genie Recordings (SGR) Product Descriptions

Subliminal Genie Recordings are pre-recorded subliminal message mp3 downloads using the SubliminalSecretsExposed mixing technique*

These downloads are only $97 and we're so confident it will work for you, it comes with a 60 day guarantee for your success — PLUS your order comes with master resale rights (you can sell copies and keep ALL the profits)!

SGR1:

5 subliminal mp3 downloads and 3 sound masks

1- Smile

2- Attract Love

3- Photographic Memory

4- Lose Weight

5- Make Money

Sound Masks for SSE Advanced Users
1- Exotic Jungle

2- Tornado Alley

3- Ocean Waves

Download SGR1 – $97.00

SGR2:

10 subliminal mp3 downloads
1- Embrace & Welcome Happiness

2- Exemplify Creativity

3- Feel & Exude Confidence

4- Gain Financial Abundance

5- Holistic Healing & Evolution

6- Incredible Intuition

7- Love Yourself, Love Others & Attract Love

8- Magnificent Memory & Total Recall

9- Release Addiction

10- Workout Willpower

Download SGR2 – $97.00

SGR3:

10 subliminal mp3 downloads
1- Become A Better Poker Player.

2- Become A Better Shot with a Pistol.

3- Become A Better Horseback Rider.

4- Become A Better Bartender.

5- Become A Better Musician.

6- Become A Better Runner.

7- Become A Better Water Skier.

8- Become A Better Fisherman.

9- Become A Better Cyclist.

10- Become A Better Pilot.

Download SGR3 – $97.00

SGR4:

10 subliminal mp3 downloads
1- Get Great Legs.

2- Supreme Confidence & Great Looks.

3- Solid Determination & Persistence.

4- Amazing Creativity & Ingenuity.

5- Powerful Income & Resilience.

6- Genius Poker Player & Texas Hold 'Em Mastery.

7- Gentle Power & Tact.

8- Classy Dresser & Free Flowing Personality.

9- Healthy Happy Family & Abundance.

10- Big Smile & Solid Presentation.

Download SGR4 – $97.00

SGR5:

12 subliminal mp3 downloads

1- Stop Obesity

2- Become Healthy

3- Using Our Innate Ability to Heal Ourselves and Others

4- Lower Blood Pressure

5- Stop Drugs

6- Release Ailments

7- Stop Indigestion

8- Stop Drinking

9- Heal Stomach Problems

10- Eat the Right Foods

11- Quit Smoking

12- Immediate Stress Control


Download SGR5 – $97.00

SGR6:

12 subliminal mp3 downloads

1- The Foresight of Hindsight (not being blinded by appearances, in whatever disguise)

2- Clear Intuitive Guidance in Any Given Situation

3- Clear Understanding of What Adds Meaning To Our Lives

4- Have Fun

5- Enjoy Life

6- Enjoy Family

7- Give Thanks & Gratitude

8- Advanced Vision of The Future

9- Memory Improvement

10- Improve Well Being

11- Increase Pleasure

12- Feel Security


Download SGR6 – $97.00

SGR7:

12 subliminal mp3 downloads

1- My Wife Is The Only One I Want To Have Sex With

2- Turn Her On

3- Try New Things

4- Want It More Often

5- Give Herself Totally

6- Close the Deal

7- Increase Sales

8- Be a People Magnet – People Like You and Want To Be Around You

9- Male Virility

10- Winning At Games

11- Unstoppable Self Confidence

12- Remove Fear & Anxiety

Download SGR7 – $97.00

This spectrum analyzer shows the "High Frequency" SSE Mixing Technique. The Subliminal Messages are coming across in the high frequencies.

Wednesday, November 24, 2010

Get Out of Your Burnout State with Subliminal Messages

Get Out of Your Burnout State with Subliminal Messages

 

Do you know that one of the foremost reasons why employees just suddenly decide to drop out from work or absent all the time is burnout? It happens when the stress levels become too high, and every aspect of a person's being no longer cooperates.

 

It does not matter if you are working at home or in an office. Burnout can happen anytime and anywhere. However, you really do not want to make it linger for such a long time, or else, it can be disastrous professionally and personally. One of the best ways to get rid of your burned-out state is to meditate.

 

How to Meditate

 

Meditation does not have to take up a lot of your time. You can meditate for just 15 minutes. The most important thing is you can achieve clarity of mind, relaxation, and a sense of rejuvenation after a moment of stillness and awareness.

 

To get these benefits, know how to meditate:

 

Find the best time and place to do so. Many people have learned the art and science of meditation they can already do this anytime and anywhere. However, you will most likely succeed with it if you do so at a place and time when there is hardly any distraction. You are alone with your thoughts, so to speak.

 

Make sure you are comfortable. You may see a lot of those who meditate on the floor and crossing their legs (lotus position). But you really do not have to do that, especially if it makes you feel uncomfortable. The level of discomfort can definitely take your mind away from what you are doing. This also means wearing something you are comfortable with. It can be a loose shirt and sweatpants.

 

Close your eyes. This will ensure you do not get distracted by what you are going to see. Moreover, this can bring your focus toward your own breaths. By doing so you are bringing yourself into the present moment.

 

Breathe properly. Is there a correct way of breathing? Yes, and you need to practice it when you are meditating. During meditation, the breathing is usually slow and deep. You allow the air to pass through your nostrils and fill your lungs. You can feel your diaphragm also rising. On the other hand, when you exhale, you can let the air pass through your mouth and slowly feel the lungs and the diaphragm slowly relaxing. This is also one of the reasons why you will feel so relaxed after meditation.

 

Employ subliminal messages. It is in meditation that you can make full use of the subliminal messages. These are words or sounds that are embedded into the subconscious. One you can tap on them, they can help alter your state of mind. When you are burned out, you can repeat the phrases when you are meditating.

 

I look forward to tomorrow.

I imagine myself getting rid of the stress.

I remove the pressures in my life.

I have nothing to worry about.

 

The more you repeat them, the more they become a part of your new belief system.

 

Nelson Berry is The Pioneer of Subliminal Messages Audio & Video Online and Subliminal Messages Expert for More Than Two Decades! You Love The Way That YOUR Life *Flows* and LOVE the Feelings, Fun, Fortune and Happiness it gives YOU! YOUR Dreams Really Do Come True!! Click Here for a FREE Subliminal Video Messages Download ($39.95 Value) Right Now — Today!

Sunday, November 21, 2010

New -- Free Subliminal Video 2.0 Sunday!



Another free video from www.SubliminalMessagesVideos.com

This one is entitled *Angels*... and it's free.

There is no catch, no newsletters to sign up for.

It's just plain free.

This will give you another good feel for our extensive line
of Subliminal Videos.

Here are the commands on The *Angels* Subliminal Video:

- I am an Angel and Am Surrounded by HUGE POWER!
- I am STRONG and POWERFUL mentally!
- I am STRONG and POWERFUL emotionally!
- I am STRONG and POWERFUL physically!
- I am STRONG and POWERFUL spiritually!
- I Possess a VERY STRONG Power To Execute My Will!

These are both visual and audible subliminal commands.

For more info, click here
:

http://www.SubliminalMessagesVideos.com

Enjoy!

With Respect,


Nelson Berry
Subliminal Video Messages

PS. It's worth mentioning again that 99% of our Subliminal
Videos contain nature sounds like ocean waves or rainforest.


 
 
 


Saturday, November 20, 2010

Boost Your Immune System with Subliminal Messages

Boost Your Immune System with Subliminal Messages

 

What is the immune system? Just think about the Great Wall of China. This wall has been erected by the Chinese to ward off their enemies. That's how the immune system works. It releases antibodies that tend to fight off the viruses and bacteria that are leading causes of illnesses in people.

 

You will instantly know if your immune system is down. You develop fevers and infection. Now these two things, among others, are just the reaction your body feels as your body does its best to relieve you of the main causes.

 

You can definitely help strengthen your immune system and increase your chances of healing faster when you are sick. You can also develop a good body mechanism, so you don't end up getting sick immediately.

 

Here are the many ways on how to increase your immune system:

 

1. Eat fruits and vegetables. There's definitely a good explanation why your mom wants you to eat those broccolis that you surely hate. Fruits and vegetables are enriched with vitamins and minerals that can help boost your immune system. For example, vitamin C can prevent you from suffering scurvy. Selenium is a powerful trace mineral now considered a potent ingredient against cancer. Lemon can keep your alkalinity high, so your body doesn't turn into acidic and become a breeding ground for bacteria and viruses.

 

2. Reduce your intake of sugar. Your body definitely needs sugar. It converts sugar to glucose, which is then your great source of energy. However, too much sugar can also be harmful, especially if it's not converted to energy. It can get stored in the body. Plenty of viruses and bacteria feed on sugar, so they propagate so easily.

 

Choose your sources of energy. Rather than white rice, opt for quinoa or brown rice. Increase your fiber intake, so you can get rid of the extra calories. Instead of white bread, pick whole wheat.

 

3. Reduce the level of stress in the body. What happens when you are so stressed? Your body actually releases hormones that help regulate your vital organs such as your heart. But if the stress level is too high, it's left with no option but to also increase the secretion of cortisol. It can actually weaken the immune system because your antibodies have to do its best to regulate its presence.

 

There are definitely so many ways on how to relieve your body of the stress. One of these is through meditation. Meditation Subliminal Messages promote proper breathing, which helps your body relax when it's under too much tension. It also increases the level of serotonin, which promotes a happier mood, so you don't end up getting too depressed.

 

You can use subliminal messages together with meditation too. Subliminal messages can also help fight off the stress by motivating or encouraging you that things will be better. It calms the inner you. Some of the subliminal messages you can use include the following:

 

I can picture out a healthier me.

I am looking forward to a healthier body.

I resist the unnecessary stress in my life.

 

Nelson Berry is The Pioneer of Subliminal Messages Audio & Video Online and Subliminal Messages Expert for More Than Two Decades! You Love The Way That YOUR Life *Flows* and LOVE the Feelings, Fun, Fortune and Happiness it gives YOU! YOUR Dreams Really Do Come True!! Click Here for a FREE Subliminal Video Messages Download ($39.95 Value) Right Now — Today!

Friday, November 19, 2010

6 Steps to Making Yourself Beautiful With Subliminal Messages

6 Steps to Making Yourself Beautiful With Subliminal Messages

 

Everybody wants to be beautiful. The good news is it's not that hard to achieve. All it requires is dedication and commitment at your end.

 

You can begin with the following tips:

 

1. Make sure you keep your weight in check.

 

Being overweight is one of the biggest issues when it comes to becoming beautiful. It will be difficult for you to look for a dress that truly fits. Many don't feel comfortable of their own skin. Obesity also brings a host of disorders, from diabetes to cardiovascular diseases. It also lowers your immunity.

 

Remember to always maintain a healthy weight. This is usually in relation to your height and age. You can do the traditional method, which is to exercise, or opt for something more engaging such as traveling or hiking.

 

2. Take care of your skin.

 

Your skin is the first thing that people see in you. It's also a reflection of how healthy you are inside. A lot of people don't know that toxins can also build up on the skin. It's easier for you to develop skin problems such as acne if you're unhealthy. Learn to take care of your skin by eating the right kinds of food, including those that are rich in antioxidants (think of tomatoes). You also need to put on sunscreen every time you go out especially when it's already past 10:00 a.m. This will prevent the early signs of aging from showing.

 

3. Enhance your self-confidence.

 

A number of beautiful people don't really turn out to be one because they have very low self-esteem. There are many reasons for this, but one thing is for sure: it should be addressed immediately.

 

A good way to end your struggle to building self-confidence is through the use of subliminal messages. Subliminal messages can come in different forms, but you can begin with affirmations such as the following:

 

I am beautiful.

I have plenty of reasons to be confident.

There are many things to be thankful for.

I look forward to better things in the coming days.

 

You can repeat these subliminal messages as often as you can. You can also recite them when you're doing meditation or visualization.

 

4. Help out.

 

Extending a helping hand to those who are in need assist you in bringing out the goodness in you. This will also prevent you from becoming too self-absorbed, which normally causes someone to be easily jealous or envious of other people. You can volunteer in organizations or spearhead drives.

 

5. Meditate.

 

Meditate is one process that helps clear your mind and soul from plenty of negativities. It also calms the nerves and muscles, which normally go tighter when you are under too much stress. Meditation is also known to improve your mood, helping you combat depression and anxiety properly.

 

6. Reduce your level of stress.

 

You speed up the process of aging by increasing your level of stress. Too much stress raises blood pressure and cholesterol level, causes hormonal imbalance, increases tendencies to anxiety and depression, and slows down your metabolism.

 

Nelson Berry is The Pioneer of Subliminal Messages Audio & Video Online and Subliminal Messages Expert for More Than Two Decades! You Love The Way That YOUR Life *Flows* and LOVE the Feelings, Fun, Fortune and Happiness it gives YOU! YOUR Dreams Really Do Come True!! Click Here for a FREE Subliminal Video Messages Download ($39.95 Value) Right Now -- Today!

 

Thursday, November 18, 2010

5 Steps to Becoming a Millionaire with Subliminal Messages

 

How do you exactly become a millionaire? The most essential step is to actually think like one. However, before you stop splurging all the money you have, know that majority of self-made millionaires don't do that. Instead, they follow these:

 

1. They live within their means.

 

Sure, they have huge houses and perhaps a number of cars. Nevertheless, they may be in the same building for the past several years. Warren Buffet still lives in the same home for more than 30 years. A number drive second-hand cars or send their children to common schools. They dress in suits only when they are meeting clients. Otherwise, you can hardly tell they are actually millionaires.

 

2. They stick to a budget.

 

See, they don't splurge their hard-earned cash at all. After all, they understand the value of hard work and determination. They also have a lot of people to take care of. Thus, to make sure they can meet their needs and wants without going overboard, they do create their own budget, perhaps with the help of their accountants.

 

3. They continue being positive.

 

Majority of these self-made millionaires have met a lot of challenges along the way. They too experienced failures. However, they have remained positive and didn't allow such things to ruin their self-confidence.

 

Some do make use of subliminal messages or affirmations. These are the people who know the power of subliminal messages especially when you're talking about changing your own perception on things. Subliminal messages can help you stay positive despite the problems. Good examples include the following:

 

I can definitely beat these problems.

I won't allow challenges to pull me down.

I know that when you're down, there's nowhere to go but up.

I have the confidence and skill to make it big someday.

 

4. They delegate tasks.

 

They know how to follow the Pareto principle or the 80-20 rule. Not a lot of people know that only 20 percent of their tasks can have a huge impact; the rest don't. For those the things that truly matter, they take command, but they distribute the 80 percent menial tasks to the employees. This way, they have more time for the bigger fish.

 

They also do not micromanage. This means they don't always spend a lot of time checking every detail of other people's work. They hire competent managers to do just that. They also take care of their people too, knowing that the greatest resource will be the company's people.

 

5. They invest their money.

 

They don't just keep their hard-earned cash in the banks, where they earn very little interest. They do invest. They buy stocks and bonds, opt for mutual funds, or place a small amount for insurance and pensions. They diversify their portfolio to ensure not all their money disappear just in case the economy doesn't turn out to be good.

 

Aren't these a far cry of your concept of millionaires? They're not too different from you and me. They just use their skills, talents, and whatever money they have wisely.

 

Nelson Berry is The Pioneer of Subliminal Messages Audio & Video Online and Subliminal Messages Expert for More Than Two Decades! You Love The Way That YOUR Life *Flows* and LOVE the Feelings, Fun, Fortune and Happiness it gives YOU! YOUR Dreams Really Do Come True!! Click Here for a FREE Subliminal Video Messages Download ($39.95 Value) Right Now -- Today!

Wednesday, November 17, 2010

How to Beat Out Competition in Business with Subliminal Messages

How to Beat Out Competition in Business with Subliminal Messages

 

When you're in business, expect to meet some competition, and a lot of them can be pretty brutal. If you don't know how to deal with your competitors more effectively, they will find a way to sort of eat you alive. Before you know it, they've already taken your share in the market.

 

Fortunately, there are some ways on how to beat your competition. Here are just some of them:

 

1. Use subliminal messages.

 

A lot of people say that subliminal messages don't really work in advertising, but the truth is not completely. One should never underestimate the power of the subconscious mind. Otherwise, you will never associate green with eco-products.

 

Determine how you can make use of subliminal messages. For example, if you're a restaurant you may want to add spoons and forks in every advertising material. This way the people will learn to associate the utensils with your store.

 

You can also make use of subliminal messages to help you calm your nerves. Doing business can be extremely tense or stressful. You cannot afford to be sick or be irrational when it comes to decision-making processes. You can put up subliminal messages or recite them. Some good examples include the following:

 

I am proud of my business.

I can foresee my enterprise making it big in the market.

I am confident I can offer something to the public.

I am not scared of having competitors.

 

2. Determine your USP.

 

USP stands for unique selling proposition. This is what makes you totally different from competitors. What makes iPhones different from other touch-screen mobile phones? It's not really the technology behind it. It's the convenience. Imagine with an iPhone, you can download plenty of applications that will surely make life so much easier, not to mention you can browse the Internet as if you're in front of the monitor.

 

3. Study how they market.

 

It pays to study your competitors too. How do they present their product? What types of marketing strategies they are currently implementing? You will be surprised how much you can learn from this process. You may just discover that some of the tactics can work on your advantage, and you can exploit them.

 

4. Don't put too much emphasis on the price.

 

Sure, consumers would want to go for something that's highly affordable. However, they are also not careless enough to spend money on products that don't really work or are of inferior quality. Price therefore should not be your main selling point.

 

5. Know your market needs.

 

Always be very much aware on the current needs of your market and allow your observation to create a new product or improve your present line. Moms these days require more environment-friendly products. Thus, those that are considered organic are so saleable these days.

 

6. Create your own niche.

 

A niche is a market group that is usually pretty small, but it's valuable since majority of the people who belong to the group are highly interested to purchase a product from you and remain loyal to the brand. They are willing to spend for your product. Know your niche, and you can increase your profits and steer away from too much competition.

 

 

Nelson Berry is The Pioneer of Subliminal Messages Audio & Video Online and Subliminal Messages Expert for More Than Two Decades! You Love The Way That YOUR Life *Flows* and LOVE the Feelings, Fun, Fortune and Happiness it gives YOU! YOUR Dreams Really Do Come True!! Click Here for a FREE Subliminal Video Messages Download ($39.95 Value) Right Now -- Today!

 

 

 

 

 

Sunday, November 14, 2010

Subliminal Messages - How to Manage Your Sadness More Effectively

Everybody gets sad once in a while. Besides, with the way things are going in this world, there are a lot of reasons to be sad about. However, as much as possible, what you should aspire is healthy sadness.

Healthy sadness is not devoid of pain or even grief. It simply means you learn to still live your life while acknowledging the pain.

Here are some of the best ways to learn to manage your sadness or grief more effectively:

1. Embrace the sadness. One of the reasons why it takes you such a long time to end the sadness is you really don't acknowledge it in the first place. You need to accept that fact that circumstances are making you sad. It's only when you definitely know you're sad or grieving can you know the best steps to take to finally move on and get over with it.

2. Share it. Talk it over with friends and family members. In case you don't know, you will not be the only one who's going to be sad. Your loved ones, moreover, don't really want to see you suffering as it's hurtful at their end.

3. Give yourself an outlet. Provide yourself an opportunity to show your sadness in other ways. Poets actually write the best when they are overpowered with emotions. So do painters. It doesn't mean you need to be artsy, but you can use these different media to give your sadness a form. You can also consider these as your forms of therapy.

4. Go outdoors. It will take a lot of effort to push yourself to go out, but it's one of the best steps you can take to start the process of healing and bring yourself out of sadness. By going outdoors, you can meet plenty of people who you can talk to. You can also go back to work, so the workload will somehow take your mind away from the pain.

5. Affirm yourself. Do you know that you are your best adviser? You can make use of different types of subliminal messages or affirmations. Some of these are the following:

I acknowledge this deep sadness.
I won't let the negative emotions overrule me.
I give myself high value.
I have the ability to rise above the pain.

By repeating these messages over and over, you bring these subliminal messages into your subconscious. As time goes on, these subliminal messages will slowly change your thought patterns, changing negative emotions to positive ones. You will discover you have a lot of strength within you to conquer your sadness and even your fears.

6. Meditate. Along with the sadness is a bunch of fears. Will I be able to really get over this pain? Will I definitely succeed? What's waiting for me in the future? Meditation helps because it brings you to your present moment. Meditation allows you to direct your attention to your breathing. You are also asked to be aware of your inner self. By just being in the moment, you are giving yourself a chance to not worry about what the future may bring.

Nelson Berry is The Pioneer of Subliminal Messages Audio & Video Online and Subliminal Messages Expert for More Than Two Decades! You Love The Way That YOUR Life *Flows* and LOVE the Feelings, Fun, Fortune and Happiness it gives YOU! YOUR Dreams Really Do Come True!! Click Here for a FREE Subliminal Messages Video Download ($39.95 Value) Right Now -- Today! Try It: http://www.subliminalmessagesdownloads.com.

Wednesday, October 20, 2010

The Most Powerful Subliminal Videos on THE PLANET!

YOU have been specially selected from our list to receive this
special announcement of The COMPLETE Pleasurable Profits
Subliminal Video 2.0 System!

VERY EXCITING OPPORTUNITY FOR YOU TODAY!


If we sent it to our entire list, they would all be gone before

you even had a chance to read this email.

The reason for the limited availability is due to us licensing

the Amazing Video Footage used to Create THIS Subliminal Video.

YOU NOW Have A Chance To Download Your Copy... Right Now


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In this email, I can't even tell you how much MONEY you're about to save on this system
NOR how much MONEY YOU'RE ABOUT TO MAKE!

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Let's let Dan tell you what he's experienced...

"I've never made so much money in my ENTIRE LIFE! I used the

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me EVERY DAY. It REALLY blows my mind!!! I could write pages
about this...In short, I am SO GRATEFUL to have THIS
Subliminal video. That was The-Best-Month-Of-My-Life! Thank
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The choice is YOURs ... What Are YOU Going To Do?

Download Here and See It For Yourself Right Now -- Today!


This is a temporary "pre-release offer"... ONLY available to THIS LIST...

ONLY available to YOU for a limited-time.

Download Today!

 

With Respect,

Nelson Berry
Subliminal Video Messages


Saturday, September 11, 2010

The "I Am A Millionaire Today" Subliminal Video

YOU Are a Millionaire... TODAY!

What do you think happens when YOU believe YOU are a Millionaire... Right Now... Today?

Jim Thomas of San Diego, CA USA writes:

"I watched The "I Am A Millionaire Today" Subliminal Video ONE TIME and went and bought a lottery ticket. I WON $10 GRAND! I will be watching THIS video twice a day for the rest of my life! Don't ask me how it works, but IT WORKS!"

The New Release of The "I Am A Millionaire Today" Subliminal Video is NOW available and ready to download NOW.

After you download this, do yourself a favor and go buy a lottery ticket.

What would it be like if you woke up in the morning and YOU HIT THE JACKPOT?

A- Would you keep watching The "I Am A Millionaire Today" Subliminal Video and keep buying lottery tickets?

B- Go on a glamorous spending spree while responsibly managing YOUR WINNINGS?

C- Both?

All instructions included. 60 day guarantee. All subliminal commands are listed.

We have a very small limited number of these available so hurry up and download this before they are all gone.

Normally 39.95 - Today Only 19.95 - Save 50%!

Click here to secure your copy now.

With Respect,

Nelson Berry
Subliminal Video Messages

PS. The question always comes up. "I already have this video (or one like it), should I get this one? The answer is YES! The best approach is to mix-it-up when you are dealing with Subliminal Videos on the same topic -- Making Money.

Normally 39.95 - Today Only 19.95 - Save 50%!

Click here to secure your copy now.

 

 

Friday, September 10, 2010

5-Minutes To Millions

5-Minutes To Millions

All right, look.

I get this e-mail that says, "Please send me something that is free
that will cause me to attract money so that I can have money to pay
for other things needed. Thank you."

This is a typical example of e-mails that are going around the
world that people just don't get it.

So what I wanted to do was give anybody the opportunity to manifest
anything that they wanted to for basically free.

That the only thing that you need is a couple of good pencils or
pens, and a notebook, you know, like a standards 120 sheet 10 ½" x
8" notebook, regular notebook.

So how do we do this?

Firstly this is a daily exercise. You don't miss a day.

Second thing to remember is what we're doing is creating the future.

It's a four step sequence. And so, without further ado, let's go
ahead and get started.

This is going to absolutely blow your mind.

It takes about 30 days for it to kick in. It'll actually kick in
instantly, but things will start manifesting and coming into your
life very rapidly. I'd hate to say, you know, the old rule of
thumb is 21 days, but I've seen it happen sooner, I've seen it
happen longer. So the key is daily effort. You need to do this
exercise every single day without missing a day from here on out,
pretty much. And as you start to get your new goal in you switch
goals and do it on the next goal. So let's go ahead and get
started. The first thing just open up a notebook and I've got mine
here. Just open it up to a clean page.

At the top of the page you're going to write what it is that you
want to happen, and attach a feeling to it.

For example, let's talk about money since that seems to be what
everyone is interested in. The first thing you attach the event
and attach an emotion to it.

So step one is, "I...", and you want to state it in the form of as
if it's happening right now, or if it's already happened. So step
one would be, "I am making $200 dollars per day, and feel relieved
and excited about my life, and look forward to more fun in the days
to come."

So what I've done there is made a statement. "I'm making $200
dollars per day." That's the objective. But I'm not saying, "I'm
going to make $200 dollars per day," I'm saying, "I am making $200
per day," and that's how we're going to talk about this as if it's
happening right now. What's going on? "I'm making $200 dollars
per day," and we're talking about how it feels right now to make
$200 dollars per day. You might be making minimum wage right now,
but we're not talking about that. We're talking about you decided
you wanted to make $200 dollars per day. Let's pretend like you're
making $200 dollars per day, except this is not pretending, this is
for real because what we feel and think on the inside attracts
things on the outside to match what we feel like on the inside. 
I've got tons of proof how this works. I've done it a million
times. It's wonderful. This is free. This is a daily exercise,
you asked for it, here it is. So that's step one. "I am making
$200 dollars per day," and how do I feel? "I feel relieved and
excited about my life, and I look forward to more fun in the days
to come." That's something that I feel, and you want to pick
something that you really feel in your words. How do you feel? 
Imagine that you're making $200 dollars per day, and how does it
feel? And get up in that space to where you're making $200 dollars
per day, and how does it feel, and write it down.

And then the second step to this is, and you write this out, "I
support myself in making $200 dollars per day, and am grateful for
my life and income." The key part of step two is, "I support
myself in," whatever it is. "I support myself," okay? So that's
the second step. And in this example, "I support myself in making
$200 dollars per day, and am grateful for my life and income,"
that's something that I feel. Obviously gratitude's important. 
I'd suggest to you, consider that in your number two statement.

And then number three is the fun part. Number three is where you
get up in there and you own it, and you talk about everything
that's going on. And this is actually where you want to get up
into that picture, and stay there, and hold it for as long as you
can. So, for example, we'll just go through an example here. 
Number three is basically you describe, and you write down, and
talk about feelings, and talk about how what's going on in your
life. Of course the $200 dollars in cash, you know, the paper part
of it is not what we're looking for. We're looking for the
emotion, and the lifestyle and what's it doing for you. What's it
like? What's if feel like? What's it smell like? What's going
on? What are other people saying? What's it feel like? So, in
this example, I'm just going to write it out here. "I am so happy
that I am now making $200 dollars per day. I feel so relieved. I
am more relaxed. I can pay all my bills. I can do almost anything
I want to." And you get the idea.

We're staying up in there, and what you need to do is to focus and
stay up in there for a long time. I mean when I say a long time
I'm talking like you want to go for five minutes a day if you can,
and just keeping writing about it. And what you'll find is that
this feeling will start to come up inside of you about how it feels
as if you've already made $200 dollars per day. Again, you might
be making minimum wage, but that's not what we're talking about
here. We're talking about you already make $200 dollars per day,
and how does it feel. And you do this exercise, and continue to
write. This is not a journal. This is a specific written
manifestation exercise. This is not like anything that you've
probably ever done before. What happens is you get this feeling,
and that feeling is the exact same feeling that you get when it
actually happens. Now, I have to emphasize, I don't know all the
spiritual things that are at work here. What I do know is that
this works. And what I also know is that when it actually happens
that's the exact same feeling you'll get when it happens. So the
purpose of this exercise is, is for you to get comfortable with
that feeling. At first it might feel a little uncomfortable, but
don't worry about it. Just keep writing. I mean it's a joyful
pleasant experience because if you didn't want it in the first
place it wouldn't be there, right? I mean in step one, "I'm making
$200 dollars per day," if you didn't want $200 dollars per day
don't put that down there. If you want a girlfriend, boyfriend,
love of your life, you want to get married, have kids, get a new
house, pay off your credit cards, whatever it is. Because you can
do whatever you want to do, okay?

Just, again, in step one it's whatever the event is and how you
feel about it.

Step two is, "I support myself," in whatever it is.

And Step three is you get in there and you step into the picture as
if it's happening right now, and you just stay there in writing. 
The writing helps you stay focused on it. And you'll have this
feeling come up. You get used to feeling, get comfortable with it,
get to know it, become a friend with it.

Then step four is similar to step two. Step four is a Thank You to
your Higher Power for giving this to you and states it as if it has
already happened, "Thank You so much for letting me make $200 per
day and I'm very, very, very grateful for this opportunity. Thank
you."

And that's it.

Is that simple enough?

That's it!

With Respect,

Nelson Berry
Subliminal Video Messages

PS. I suggest doing this twice per day. 
Once in the morning and once in the evening. 
Takes 5 minutes...

Thursday, September 9, 2010

Treat Asthma With Subliminal Messages Meditation

Treat Asthma With Subliminal Messages Meditation

There are literally millions of people who suffer from asthma. The
condition can range from something very small that a person can
basically go on with his life to severe, which can lead to death.

Fortunately, science and medicine have improved greatly. There are
already several ways on how to cope and treat asthmatic conditions.
The medications can be in the form of nebulizers or inhalers, as well
as capsules and vitamins. What you may not be aware, though, is you
can also use meditation to cope with the illness.

What Is Asthma?

Asthma is described as an inflammatory disease that affects the
airways. A person with asthma will experience gasping of air,
difficulty in breathing, coughing, and wheezing. This is also a
chronic condition, which means it has the ability to reoccur a lot of
times during the sufferer's lifespan.

There are several reasons why a person can suffer from asthma. For
one, it can be genetic. So if your mom has asthma, expect that you may
develop one if not as a child then as an adult. It can also be caused
by the environment. If you live in the area where there is a lot of
smoke and pollution, there's a high possibility, you will experience
an asthma attack. Certain allergens can also trigger asthma, including
pollens and dust.

How to Deal with Asthma through Meditation

A more serious asthma can be very annoying and life threatening. It
will compel you to remain awake for most times of the night. You
cannot perform your daily activities. Otherwise, it will be more
difficult for you to breathe. You have to take certain drugs that may
have side effects such as drowsiness.

That's why any kind of coping mechanism that is a lot safer and
healthier will be more than welcome. The good thing about meditation
is it's definitely very safe and can be performed in conjunction with
your existing treatment. A lot have also discovered that their
symptoms slowly disappear or become more manageable as they perform
meditation.

During meditation, you are asked to breathe deeply and slowly. When
you're asthmatic, it may take some time before you can breathe
properly. However, you can already exercise your lungs to take in more
air. Meditation has also been proven to be effective in improving your
immune system. If you have a strong body defenses, you will greatly
reduce the possibility of suffering from asthma as an allergic
reaction.

Using Subliminal Messages

You can further enhance the effectiveness of meditation by adding
subliminal messages. These are usually described as hidden messages in
the form of images, sounds, and words. In this case, we are talking
about affirmations. While you're meditating, you can listen to some of
the subliminal messages such as the following:

I can beat asthma.
I can feel the air filling out my lungs.
I believe my body cells are fighting the allergens and getting rid of
the obstructions.

Just a note: since asthma can be dangerous, you need to coordinate
with your doctor at all times.

Subliminal Messages and Meditation: Their Importance

Subliminal Messages and Meditation: Their Importance

It doesn't matter what religion you're practicing—or whether you're
religious or not—you always tend to ask the cosmos for answers for a
lot of questions. However, you feel it doesn't answer you back, so you
blame it for the problems you find yourself in for many times.

Well, there's a huge possibility you already have the answers you
need. The only problem is you don't spare a good time to listen to
them intently. This is where meditation comes in.

The Big Purpose of Meditation

Meditation is more than just being quiet and still. It also gives you
the opportunity to focus yourself on the present, on yourself, which
usually holds all the answers you're going to need. It also allows
your mind to be very clear. In the process, you don't end up getting
very confused.

Meditation can also help in terms of planting subliminal messages into
the mind. Subliminal messages are very powerful since they are
situated in the subconscious, a part of your mind you have no full
control. Thus, they don't easily go away. Depending on what types of
subliminal messages you're feeding yourself, they can affect how your
conscious mind works. They can assist you in changing a negative
emotion or action into something more positive.

How to Do Meditation

Many people believe that meditation is a very easy exercise. They
simply need to be quiet—that's it. However, plenty of masters in
meditation will tell you it takes years before you will ever learn how
to do it. In fact, there are still times when you can hardly meditate.

For one, meditation should not be practiced once or twice only. It
should be part of your life—it should be a habit. That is how you can
fully sense the importance and benefits of meditating.

It's also required that silence is found, not only on the inside but
also on the outside. This means you need to find a location with the
very least disturbance. It can be inside your home, in a park, inside
a sanctuary or church—it's going to be your choice. The time of day
will also matter. Though you can always meditate anytime you like, the
best times will be during the morning, as the sun rises, and at night,
before you go to sleep. In the former, it's the time when you have the
least worries. Nighttime is the most opportune time to meditate since
the mind is very relaxed. If you have subliminal messages, they can
easily get into your subconscious.

Speaking of subliminal messages, you're free to come up with your own.
They are just simply statements that you need to repeat to ensure they
are picked up by the unconscious mind. However, if you're going
through certain issues in life, you may want to customize them. For
instance, if you just lose a job, the subliminal messages can be "I am
confident there's a job for me" or "Tomorrow is another opportunity to
show the employers I have the skill for the job."

Subliminal Messages - Top Tips to Really Concentrate

Subliminal Messages - Top Tips to Really Concentrate

Is it really difficult to concentrate? The answer is a resounding yes.
There's also one good explanation for it. There are too many things
that will try to capture your attention. Blame it on this mad world.

However, that doesn't mean you cannot concentrate at all. It just
requires a little practice and patience at your end. You may want to
try the following tips to make full concentration so much easier:

1. Find a good time to do so. Concentration is usually needed when
you're doing meditation or visualization. If you want to do any of
these, do so at a time when there are very few distractions, such as
after work or early in the morning, from the moment you wake up. You
can also practice concentration before you go to sleep.

2. Choose a good location. Location does matter. You can never
concentrate fully well if you can hear your children running around
the house or the television is on or you're wearing an iPod listening
to your favorite music or you still have dozens of people within your
vicinity.

Find a quiet place to do it. If you happen to be at work and you wish
to concentrate, you can go to the restroom. Find a cubicle that's
located farthest from the door and lock yourself up. You can also
proceed to a garden or rooftop—any place where there's hardly anyone
around.

The best place to practice concentration is at home, since you're very
comfortable in that area. It can be done in the bedroom. You can place
a note on your door to never disturb you while you're still in the
process of meditation or visualization.

3. Be comfortable yourself. You can derive comfort from your external
surroundings, but the most comfort can be derived within yourself. As
much as possible, you should find yourself feeling very much
comfortable. Any kind of discomfort may divert your attention or
prevent you from fully concentrating. You can do it by wearing
something loose, sitting on the surface or chair (whichever you're
comfortable), or turning the lights on and off.

4. Close your eyes. How do you stop yourself from becoming too tempted
to external forces? You can do so by closing your eyes. Just make
sure, though, that closing the eyes doesn't drive you to sleep.

5. Use subliminal messages. You can listen to subliminal messages or
probably affirmations while you're concentrating. In fact, this is the
best time to plant these subliminal messages into your subconscious as
you are more receptive or open to them. The subliminal messages have
the ability to change your negative thought patterns, allowing you to
deal with personal issues with more motivation and conviction.

They can also help you concentrate as you bring your attention to the
words of the subliminal messages. You try to associate how the
affirmations are relevant into your life.

6. Do proper breathing. When you breathe, do it slowly and deeply. By
doing this, you are bringing your attention to your breaths, not on
the things that cloud your mind or worry you.